September 2024
The Square at Deansgate Square
Ice Baths & Energising Breathwork Session
Forward (Manchester) Events came The Square to offer residents and the wider community the chance to experience the incredible benefits of an ice bath session. Building up to immersion with 30-minutes’ guided breathwork, participants began their Saturday morning with a burst of energy and mental clarity, benefitting from improved sleep, increased resilience, reduced stress and boosted immunity.